What We Know About Depression

What We Know About Depression

Awareness of mental health conditions are on the rise, which is important for helping everyone to feel emotionally strong. While people have been dealing with depression since the beginning of time, we now know so much more about how to help people overcome symptoms...

Video Gaming Addiction, Limit Screen Time

Video games have come a long way since the days of Pong. With the advent of cell phones and online gaming, anyone can play at any time. Additionally, people, particularly young people, are spending significantly more time on the internet than in prior years. They not...
Energy Drinks and Addiction

Energy Drinks and Addiction

While energy drinks are known to boost as person’s stamina and energy, they can also be highly addictive. These drinks contain high amounts of caffeine, which is just one of the reasons as to why a person can become addicted to drinking them. Drinking too many...

Vacation Hacks for Staying Sober

Vacation Hacks for Staying Sober Vacation is a great way to get away from the stresses of life, spend time with people you care about, and have fun. But if you’re in recovery, vacation isn’t as simple as getting away for a while. Everything you do need to...