Video Gaming Addiction, Limit Screen Time

Video games have come a long way since the days of Pong. With the advent of cell phones and online gaming, anyone can play at any time. Additionally, people, particularly young people, are spending significantly more time on the internet than in prior years. They not...

The WHO (World Health Organization) Officially Makes Video Gaming Disorder a Mental Health Classification.

The World Health Organization’s announcement to include gaming disorder a medical diagnosis. Through the years, video games have gotten a bad rap. They are seen as a major distraction, with tech addiction affecting people of all ages and all genders. They have...

Vacation Hacks for Staying Sober

Vacation Hacks for Staying Sober Vacation is a great way to get away from the stresses of life, spend time with people you care about, and have fun. But if you’re in recovery, vacation isn’t as simple as getting away for a while. Everything you do need to...
Navigating Safely into the New Year while in Recovery

Navigating Safely into the New Year while in Recovery

While recovering from any addiction, it’s important to avoid anything that can trigger a relapse. This is especially difficult during the Christmas season because the holiday tends to be longer than the others. Also, there are more celebrations, family and friends...

Experiential Mondays – Enjoying Nature in Austin

Experiential Mondays at Omega Bridgeway include activities like hiking, paddle boarding, rock climbing, horseback riding, and tons of other outdoor adventures. Nature has unique and healing qualities that people have benefited from since the beginning of time. Balance...
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